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oieu
Journal
20 Apr 16
oieu's Journal, 20 Apr 16
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Weigh In record (no journal entry) for 20 April 2016
57.9 kg
Lost so far:
1.9 kg
.
Still to go:
2.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2016:
335 kcal
Fat: 9.25g | Prot: 21.35g | Carbs: 44.50g.
Breakfast:
Vitarella Cream Cracker Light.
Lunch:
Herbalife Shake de Chocolate Cremoso.
Dinner:
Vono Sopa de Mandioquinha com Cebola e Salsa.
Snacks/Other:
Bio2 Herbal Tea – Chá Verde + Hibisco.
more...
1605 kcal
Exercise:
Studying - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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oieu's Weight History
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