Weigh In record (no journal entry) for 20 April 2016
|
97.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 38.97g | Prot: 79.26g | Carbs: 103.23g.
Dinner: Weißer Tafelwein, Gekochter Brokkoli (Fettfrei Gekocht), Butter, Hähnchenbrustfilet, Risotto. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|