isa.goeren's Journal, 20 Apr 16

isa.goeren's Profile | < Previous Entry |Next Entry >

Abends

74.7 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:

1778 kcal

Fat: 53.41g | Prot: 91.48g | Carbs: 218.27g. Breakfast: Kölln Müsli Erdbeer Joghurt, Dulano Delikatess Hähnchenbrust, Mischkornbrot. Lunch: Real Quality Schwäbische Käsespätzle. Dinner: Mischkornbrot, Gegrilltes Hähnchen, American Style Rinder Cheeseburger. Snacks/Other: Wassermelone, Beck's Green Lemon. more...

1869 kcal

Exercise: Sexual Activity - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

isa.goeren's Weight History

View Complete History

isa.goeren's Journal, 20 Apr 16

Submit a Comment

isa.goeren's Weight History