Weigh In record (no journal entry) for 11 January 2010
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2010:
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1372 kcal
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Fat: 82.54g | Prot: 52.87g | Carbs: 115.82g.
Breakfast: great value grape stick, peanut butter, toasted bread. Lunch: great value stick grape, water bottled, Charlie's Lunch Kit Tuna Salad. Dinner: frito pie. more...
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Gaining 0.4 kg a Week
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Kurbside's Weight History
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