Weigh In record (no journal entry) for 20 April 2016
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 35.58g | Prot: 25.88g | Carbs: 139.81g.
Breakfast: Ditsch Butterbrezel mit Schnittlauch, Kaffee mit Milch. Lunch: Kaffee mit Milch, Kühlmann Taboulé. Dinner: Mettwurst, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Tic Tac Tic Tac. more...
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Losing 0.7 kg a Week
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annek.90's Weight History
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