Weigh In record (no journal entry) for 01 February 2015
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2015:
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645 kcal
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Fat: 13.05g | Prot: 50.19g | Carbs: 97.98g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Clementinen, Banane. Lunch: Süßkartoffel. Dinner: Gut & Günstig Hähnchen Schnitzel, Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Marzipankartoffeln. more...
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