Weigh In record (no journal entry) for 20 April 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 80.14g | Prot: 74.85g | Carbs: 72.03g.
Breakfast: Äpfel, Hüttenkäse, Olivenöl, Meister's Bautzen Nussschinken, Schalotten, Gekochtes Ei. Lunch: Kühne Balsamico Dressing, Avocado, Gut & Günstig Mozzarella, Karotten, Edeka Gemüse Mais Super Sweet, Florette Feldsalat, REWE Romana Salatherzen. Dinner: REWE Romana Salatherzen, Olivenöl, Hüttenkäse, Ei, Zucchini, Karotten. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten. more...
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2110 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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stroffel's Weight History
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