Weigh In record (no journal entry) for 18 April 2016
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97 kg
Lost so far: 23 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 34.56g | Prot: 170.42g | Carbs: 80.61g.
Breakfast: Aldi Magerquark, Äpfel. Lunch: Aldi Magerquark, Äpfel. Dinner: Aldi Körniger Frischkäse, Spiegelei. more...
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Losing 11.5 kg a Week
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Ines190777's Weight History
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