Weigh In record (no journal entry) for 18 April 2016
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 12.04g | Prot: 18.77g | Carbs: 23.40g.
Breakfast: Fried Egg, ShopRite Fruit Cocktail in Light Syrup, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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Gaining 1.7 kg a Week
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trojan_n_phx's Weight History
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