Weigh In record (no journal entry) for 18 April 2016
|
100.3 kg
Lost so far: 13.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 42.90g | Prot: 53.79g | Carbs: 242.65g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Kettle Brand Sea Salt Potato Chips, Nissin Cup Noodles Beef Flavor. Dinner: Turkey Breast Meat, Wal-Mart Italian Bread. Snacks/Other: Trader Joe's Mini 70% Cacao Dark Chocolate Bars, Ferrara Pan Atomic FireBall Candy. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|