annekepoetsma's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
91.9 kg Lost so far: 1.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
906 kcal Fat: 37.92g | Prot: 30.93g | Carbs: 105.55g.   Breakfast: Smilde Foods Kip-Kerriesalade Vernieuwd Recept Aldi, Aldi Rijstwafel. Lunch: Nasi met Varkensvlees. Dinner: Zacht Gekookt Ei, Aldi Rijstwafel, Aldi Casselerrib, Groentensoep. Snacks/Other: Zonnatura Venkelthee, Jenever, AH Citroensap, Zonnatura Venkelthee, Pickwick Kaneel Thee, Dropmakers Drop Grachtenpandjes van de Aldi, Paranoten, AH Citroensap, Leidingwater, Pickwick Turkish Apple. more...
Losing 0.6 kg a Week

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annekepoetsma's Weight History


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