zydone's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
121.1 kg Lost so far: 5.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1346 kcal Fat: 70.99g | Prot: 72.13g | Carbs: 99.14g.   Breakfast: Rosarita Refried Beans, Fried Egg. Lunch: Sour Cream, Trader Joe's Mini Beef Tacos. Dinner: Corn Tortilla, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Meat. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Peanut Butter. more...
Gaining 0.2 kg a Week

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zydone's Weight History


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