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ManuelaG.
Journal
04 Apr 16
ManuelaG.'s Journal, 04 Apr 16
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Weigh In record (no journal entry) for 04 April 2016
70.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2016:
1635 kcal
Fat: 68.59g | Prot: 61.02g | Carbs: 190.70g.
Breakfast:
Kaffee mit Milch und Zucker, Ja! Milch 3,5%, Nestle Fitness.
Lunch:
Milchkaffee, Butterbrezel.
Dinner:
McCain Smiles, Aldi Thüringer Bratwurst, Heidemark Puten-Steak, McCain Smiles.
Snacks/Other:
Corny Schoko.
more...
1889 kcal
Exercise:
Running (jogging) - 8/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
steady weight
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ManuelaG.'s Weight History
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