Happytobe's Journal, 18 Apr 16

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...hoffe das plus ist nur der anstehenden Mens geschuldet

63.5 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

1430 kcal

Fat: 64.99g | Prot: 56.86g | Carbs: 153.97g. Breakfast: Lieken Urkorn Roggenbäcker, Edeka Geflügelaufschnitt 3-Fach, Hummus. Lunch: Grüne Oliven, Olivenöl, Notos Schafskäse, Zucchini, Möhren. Dinner: Asia Spezialitäten Knusper-Ente auf Gemüsebett, Glasnudeln (Gekocht). more...

1614 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 2.1 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 18 Apr 16