Weigh In record (no journal entry) for 18 April 2016
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108.5 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Poorly.
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1345 kcal
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Fat: 57.90g | Prot: 71.78g | Carbs: 139.17g.
Breakfast: Boiled Egg, Lemon, Twinings Earl Grey Tea, Honey, Poland Spring Water (Bottle). Lunch: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Cooked Collards (from Fresh, Fat Added in Cooking), Chicken Thigh, Hunt's Bold BBQ Sauce. Snacks/Other: Grapefruit, Publix Lemon Lime Seltzer Water, Navels Oranges, Red Delicious Apples. more...
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Losing 0.4 kg a Week
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SABOTAGELESS's Weight History
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