KGadson's Journal, 10 Nov 11

I think I did pretty good this week. I messed up with the left over halloween candy, but other than that- I'm sort of happy with my weight loss.
80.5 kg Lost so far: 0 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2011:
1215 kcal Fat: 54.25g | Prot: 39.75g | Carbs: 140.00g.   Breakfast: Slenderize - Strawberry Melon. Lunch: Chicken Drummettes, Fried Okra. Snacks/Other: Grains First Crackers - Whole Grain, No Salt Added. more...
Gaining 19.7 kg a Week

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Comments 
No doubt about it...be happy. Do the happy dance! A loss is always something to be happy about. Congrats! Keep up the good work =) 
10 Nov 11 by member: M.Trublu

     
 

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KGadson's Weight History


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