Weigh In record (no journal entry) for 18 April 2016
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82.3 kg
Lost so far: 19.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 20.29g | Prot: 64.70g | Carbs: 130.04g.
Breakfast: Кукуруза Вареная, Сахар, Фундук, Творог (Обезжиренный), Кофе с Сахаром, Рафинад, Кофе. Lunch: Свиная Корейка (Целая, Постная). more...
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Losing 2.8 kg a Week
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vsem.sosat.konfety's Weight History
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