Weigh In record (no journal entry) for 18 April 2016
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 35.09g | Prot: 40.56g | Carbs: 155.61g.
Breakfast: Milch 1,5%, Kölln Müsli Knusper Schoko & Keks. Lunch: Roggenbrötchen. Dinner: Kichererbseneintopf. Snacks/Other: Eierlikörkuchen, Getrocknete Aprikosen, Alnatura Apfelringe, Vollkornbrot, Erdnussbutter, Yorma's Butterbreze, Schinken (Extra mager), Vollkornbrot, Frischkäse (Fettarm). more...
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Losing 1.4 kg a Week
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clara_lannister's Weight History
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