Weigh In record (no journal entry) for 17 April 2016
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3589 kcal
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Fat: 88.52g | Prot: 153.52g | Carbs: 544.82g.
Breakfast: Pane Bianco, Dati Inran Prosciutto Cotto Magro. Lunch: Cioccolato Noir 85% Cacao, Olio Extra Vergine di Oliva, Land Coppa Cacao con Panna, Petto di Pollo Dati Inran, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Gelato Fior di Latte, Benesì Coop Frollini con Melagrana e Yogurt Magro, Prosciutto Cotto Magro, Pizza Margherita Dati Inran. Snacks/Other: Benesì Coop Frollini con Melagrana e Yogurt Magro, Biscobda, Yogurt di Soia fatto in Casa, Probios Muesli Frutta Più. more...
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2597 kcal
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Exercise:
Standing - 4 hours, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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wasabi27's Weight History
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