Weigh In record (no journal entry) for 17 April 2016
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 63.88g | Prot: 83.48g | Carbs: 157.91g.
Breakfast: Weich Gekochtes Ei, Zörbiger Überrübe, Aldi Roggenbrötchen, Deli Reform Sommerfrische, Kaffee mit Milch. Lunch: Wellissa Birne, Melisse & Malve, Thermomix Kartoffelsuppe. Dinner: Vita D'or Rapsöl, Rote Zwiebeln, Omelett oder Rührei, Gut Ponholz Hähnchen-Ministeaks. Snacks/Other: Biscotto Seeräuber. more...
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steady weight
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katzenjule's Weight History
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