Weigh In record (no journal entry) for 17 April 2016
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 28.09g | Prot: 94.29g | Carbs: 179.96g.
Breakfast: Café Expresso, Thé Noir, Banane, Pain aux Céréales, Conserves de Confiture, Danone Yaourt Nature. Lunch: Café Expresso, Lindt Chocolat au Lait Extra-Fin, Yoplait Perle de Lait Coco, Pain aux Céréales, Eco + Queues de Lotte, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Leaderprice Bonbon sans Sucre Goût Caramel, Pomme, Pain aux Céréales, Lidl Bacon Fumé, Parmesan (Râpé), Endive. more...
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1690 kcal
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Exercise:
Singing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Comments
Enfin ça décroche je commençais à me poser des questions .....youpiiiiiii
17 Apr 16 by member: Resyhe
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Je suis trop fière de toi ;-)
C'est top !!
17 Apr 16 by member: Chloé Janciar
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