Weigh In record (no journal entry) for 16 April 2016
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124.6 kg
Lost so far: 9.7 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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4050 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Housework - 2 hours, Resting - 7 hours and 25 minutes, Sleeping - 9 hours and 30 minutes, Driving - 1 hour, Sitting - 3 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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