Weigh In record (no journal entry) for 16 April 2016
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139.3 kg
Lost so far: 42.5 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 8.25g | Prot: 11.54g | Carbs: 67.27g.
Breakfast: L'oven Fresh English Muffins, Honey, Jimmy Dean Fully Cooked Turkey Sausage Patties, Giant Food Bananas (Large), Land O'Lakes Light Butter with Canola Oil. more...
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Gaining 0.2 kg a Week
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