yiscelle's Journal, 16 Apr 16

Weigh In record (no journal entry) for 16 April 2016
58.5 kg Lost so far: 1.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:
1207 kcal Fat: 37.12g | Prot: 33.56g | Carbs: 171.71g.   Breakfast: Manzana, Colun Manjar, Selz Galletas Salvado Light. Lunch: Hellmann's Ketchup, Tomates, Lasaña de Carne. Dinner: Manzana. Snacks/Other: Escudo Cerveza, Ambrosoli Old England Toffee (3), Soprole Leche Asada, Papas Fritas. more...
1639 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 35 minutes. more...
Losing 2.8 kg a Week

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yiscelle's Weight History


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