Ekaterina_Smirnova87's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

64 kg Lost so far: 7.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

939 kcal

Fat: 34.18g | Prot: 33.42g | Carbs: 126.39g. Breakfast: Перекресток Шаурма с Курицей, Кофе с Сахаром. Lunch: Окей Груша Конференс, Перекресток Шаурма с Курицей, Кофе с Сахаром. Dinner: Fruttis Йогурт Питьевой Легкий, Сосиски Молочные, Яичный Омлет. Snacks/Other: Красное Яблоко. more...

1761 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Ekaterina_Smirnova87's Journal, 16 Apr 16

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