yara corvo's Journal, 16 Apr 16

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14 Stunden geschlafen.... da war wohl was nötig

120 kg Lost so far: 5 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

613 kcal

Fat: 22.48g | Prot: 27.73g | Carbs: 74.69g. Breakfast: Kaffee mit Milch und Zucker, Ei, Buko Gartenkräuter, K-Classic Brotbackmischung Vollkornbrot. Snacks/Other: Gefüllte, Grüne Oliven. more...

3339 kcal

Exercise: Watching TV/Computer - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...

steady weight

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yara corvo's Journal, 16 Apr 16

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yara corvo's Weight History