Happytobe's Journal, 16 Apr 16

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bissel rauf, aber nach dem Fresstag gestern auch kein Wunder... ;-)

62.9 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

1467 kcal

Fat: 74.16g | Prot: 106.85g | Carbs: 87.45g. Breakfast: Lieken Urkorn Roggenbäcker, Edeka Geflügelaufschnitt 3-Fach, Adler Landjäger. Dinner: Tzatziki, Netto Ajvar, Menzi Djuvec-Reis, Schweinesteak oder Schnitzel, Cevapcici, Pommes Frites. Snacks/Other: Cucina Meeresfrüchtesalat. more...

1598 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 1.2 kg a Week

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Happy*to*be's Journal, 16 Apr 16