Homulya777's Journal, 16 Apr 16

Weigh In record (no journal entry) for 16 April 2016
74 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:
854 kcal Fat: 46.30g | Prot: 30.07g | Carbs: 84.22g.   Breakfast: Сахар, Кофе (из Молотых Зерен), Кефир 1%, Бахетле Кутабы с Зеленью. Lunch: Салат Цезарь, St. Dalfour Абрикосовый Джем. more...
1880 kcal Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Homulya777's Weight History


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