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Homulya777
Journal
16 Apr 16
Homulya777's Journal, 16 Apr 16
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Weigh In record (no journal entry) for 16 April 2016
74 kg
Lost so far:
4 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2016:
854 kcal
Fat: 46.30g | Prot: 30.07g | Carbs: 84.22g.
Breakfast:
Сахар, Кофе (из Молотых Зерен), Кефир 1%, Бахетле Кутабы с Зеленью.
Lunch:
Салат Цезарь, St. Dalfour Абрикосовый Джем.
more...
1880 kcal
Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Homulya777's Weight History
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