Weigh In record (no journal entry) for 16 April 2016
|
88.6 kg
Lost so far: 12.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 62.39g | Prot: 91.51g | Carbs: 226.68g.
Breakfast: Nutella Nutella, Marmelade, Lätta Halbfettmargarine, Kamps Mehrkornbrötchen. Lunch: Tomatensoße, Cocktailtomaten, Abraham Serrano, Aldi Mozzarella Mini Leicht, Henglein Frischer Pizzateig. Dinner: Sangrita Sangrita Picante, Thomy Gourmet-Sahne-Meerrettich, Aldi Forellenfilets, Du darfst Apfel-Zwiebel-Leberwurst, Rote Zwiebeln, Tomaten, Exquisa Frischkäse 0,2%, Roggenbrötchen, Lieken Urkorn Kommissbrot. Snacks/Other: Kinder Riegel (21g), Likör. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary1979!'s Weight History
|