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sarahblanco
Journal
16 Apr 16
sarahblanco's Journal, 16 Apr 16
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Weigh In record (no journal entry) for 16 April 2016
85.9 kg
Lost so far:
18.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2016:
381 kcal
Fat: 15.84g | Prot: 19.05g | Carbs: 41.66g.
Breakfast:
Cracotte Cracotte au Froment, Président Beurre Tendre Demi-Sel, Confitures et Conserves, Lipton Thé Vanille.
Lunch:
La Vache qui rit Fromage (17g), Pommes Gala.
Dinner:
Picard Colin d'Alaska, Leader Price Yaourt Nature au Lait Entier, Épinard.
more...
2949 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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sarahblanco's Weight History
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