Weigh In record (no journal entry) for 16 April 2016
|
86.8 kg
Lost so far: 63.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 56.48g | Prot: 197.84g | Carbs: 47.16g.
Breakfast: Alnatura Quinoa, Spargel, Hähnchenbrustfilet, Gut & Günstig Mozzarella, REWE Passierte Tomaten. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|