Weigh In record (no journal entry) for 16 April 2016
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66.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 54.31g | Prot: 53.44g | Carbs: 97.50g.
Breakfast: Solevita Apfel Nektar, Aerzener Eiweißbrötchen, Nutella Nutella. Lunch: Kartoffelsalat nach Deutscher Art, Wiener Würstchen. Snacks/Other: Äpfel. more...
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steady weight
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