serenerose's Journal, 09 Nov 11

Weigh In record (no journal entry) for 09 November 2011
92.1 kg Lost so far: 2.3 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2011:
1773 kcal Fat: 81.60g | Prot: 60.76g | Carbs: 207.78g.   Breakfast: great value syrup, blueberry pancakes, Bacon. Lunch: splenda, international delight french vanilla, coffee, romaine, shepherds salad, hummus, chicken breast. Snacks/Other: keebler granola fudge, oreo, lay's classic. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serenerose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.