Weigh In record (no journal entry) for 09 November 2011
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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1484 kcal
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Fat: 91.82g | Prot: 138.23g | Carbs: 26.57g.
Breakfast: equal, tea, strawberries, almonds. Lunch: chicken breast, sharp cheddar trader joes, butter, mushrooms. Dinner: meatballs, cottage . more...
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steady weight
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Nuvawrong's Weight History
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