Weigh In record (no journal entry) for 15 April 2016
|
77.3 kg
Lost so far: 12.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 63.35g | Prot: 54.18g | Carbs: 106.27g.
Breakfast: Nutella Nutella, Maribel Orangen Marmelade, Butter, Kaffee mit Milch, Weißbrot, Reinert Noblesse Salami. Lunch: Latte Macchiato, Räucherlachs, Hallo Pizza Gemischter Salat. Dinner: Gouda oder Edamer, Nadler Dillhappen, Tomatensalat, Zwiebelbrot, Ofterdinger Alaska-Seelachs-Brotaufstrich, VICI Surimi Flakes in Knoblauch Öl, Rama Rama mit Butter, Rasting Kalbsleberwurst, Ostermeier Puten-Zwiebel-Mettwurst. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Küchenmamsel's Weight History
|