Weigh In record (no journal entry) for 14 April 2016
|
95 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2380 kcal
|
Fat: 117.88g | Prot: 112.47g | Carbs: 226.46g.
Breakfast: Eiersalat, Laugenbrezeln. Dinner: Kartoffelsalat Beilage, SPAR Gurkensalat, Schweinesteak oder Schnitzel. Snacks/Other: Müsli (Getrocknete Früchte und Nüsse), Eiskugel, Schaumrolle. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|