Weigh In record (no journal entry) for 14 April 2016
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95 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 117.88g | Prot: 112.47g | Carbs: 226.46g.
Breakfast: Eiersalat, Laugenbrezeln. Dinner: Kartoffelsalat Beilage, SPAR Gurkensalat, Schweinesteak oder Schnitzel. Snacks/Other: Müsli (Getrocknete Früchte und Nüsse), Eiskugel, Schaumrolle. more...
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Gaining 0.0 kg a Week
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