Weigh In record (no journal entry) for 09 November 2011
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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984 kcal
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Fat: 69.68g | Prot: 35.77g | Carbs: 52.15g.
Lunch: Knoblauch-Dressing mit Gartenkräutern, Blattsalat Rohkost Mix, Apfel, Saure Sahne, Weich Gekochtes Ei. Dinner: Zwieback, Roastbeef Gegart. more...
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Losing 7 kg a Week
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schamanin's Weight History
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