Weigh In record (no journal entry) for 14 April 2016
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88.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 72.31g | Prot: 99.95g | Carbs: 282.50g.
Breakfast: Jack Link's Beef Jerky Original. Lunch: Libella Apfelschorle, Libella Apfelschorle, Thomy Süßer Senf, Leberkässemmel. Dinner: Primana Hühner-Nudeltopf, Aldi Kräuterbaguette. more...
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Losing 2.1 kg a Week
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Marvin232's Weight History
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