Weigh In record (no journal entry) for 14 April 2016
|
66.2 kg
Lost so far: 33.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 79.46g | Prot: 184.44g | Carbs: 83.29g.
Breakfast: Biokorn Leinsamen, Erdbeeren, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Chia-Samen, Kaufland Magerquark, LCW Schoko Drops, Küchenmeister Weizenkleie. Lunch: Kaufland Gouda Light, Harzer Harzer Käse, Alpenmark Back-Camembert. Dinner: Kokosöl, Hühnerbrühe, Knoblauch, Zwiebeln, Zucchini, Igor Gorgonzola Piccante, Hähnchenbrustfilet, K-Classic Geschälte Tomaten. Snacks/Other: Kunella Feinkost Walnußöl, K-Classic Hüttenkäse, Möhren, Rote Paprika. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manticore1972's Weight History
|