skinnygirl130's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

74.4 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

704 kcal

Fat: 51.52g | Prot: 26.30g | Carbs: 44.24g. Breakfast: Atkins Mocha Latte Shake, Coffee, QuikTrip Cappuccino. Lunch: Avocados. Snacks/Other: Land O'Lakes Deli Co-Jack Cheese Slices. more...

2471 kcal

Exercise: Elliptical - 40 minutes, cooking - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes. more...

Gaining 0.5 kg a Week

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skinnygirl130's Journal, 14 Apr 16

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