Mariana Azareel's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

81.3 kg Lost so far: 3.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

1031 kcal

Fat: 41.80g | Prot: 46.20g | Carbs: 124.22g. Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Café, Quaker Galletas de Avena con Chocolate. Lunch: Gelatina, Tortilla de Maíz, Muslos de Pollo (Asados o Cocidos), Ensalada de Nopales, Lentejas Cocidas. Dinner: Mangos. Snacks/Other: Nishikawa Cacahuates Japoneses. more...

2219 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Mariana Azareel's Weight History

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Mariana Azareel's Journal, 14 Apr 16

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Mariana Azareel's Weight History