clairette2638's Journal, 14 Apr 16

Weigh In record (no journal entry) for 14 April 2016
83 kg Lost so far: 13 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:
1283 kcal Fat: 63.76g | Prot: 48.61g | Carbs: 132.40g.   Breakfast: Grany Barre de Céréales Chocolat, Carrefour Les Tartines Céréalières au Lait, Thé sans Sucre, Mangues. Lunch: Cité Marine Petits Poissons Panés, Fleury Michon Surimi, Florette Duo Mâche & Roquette, Boursin Salade et Apéritif Ail et Fines Herbes, Yoplait Panier de Yoplait 0%. Dinner: Fraises, Boursin Salade et Apéritif Noisettes et 3 Noix, Auchan Surimi, Florette Duo Mâche & Roquette. more...
2771 kcal Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 1 hour, Sitting - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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clairette2638's Weight History


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