Weigh In record (no journal entry) for 14 April 2016
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76.5 kg
Lost so far: 21 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.30g | Prot: 122.73g | Carbs: 47.66g.
Breakfast: Alnatura Leinöl Nativ, Almased Almased mit Wasser, Multinorm Power Eiweiß Shake Schokolade. Lunch: Milfina Schmand, Lauch, Lidl Hähncheninnenfilet, Rote Paprika, Champignons Frisch. Dinner: Almased Almased mit Wasser, Multinorm Power Eiweiß Shake Schokolade. more...
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Losing 6.3 kg a Week
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Dani Abels's Weight History
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