Kyjoboo's Journal, 13 Apr 16

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60.7 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
851 kcal Fat: 50.96g | Prot: 66.35g | Carbs: 15.55g.   Breakfast: Splenda No Calorie Sweetener Packets, Jamestown Brand Bacon, Eggland's Best Large Grade A Eggs. Lunch: Costco Rotisserie Chicken Breast Meat. Dinner: Greek Salad. Snacks/Other: Vodka, Minute Maid Light Lemonade, Ocean Spray Diet Cranberry Spray Juice, Salami, Cheese. more...
Losing 3.2 kg a Week

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Comments 
Don't give up.. :)  
13 Apr 16 by member: Deborahg382

     
 

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