Weigh In record (no journal entry) for 13 April 2016
|
86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 97.71g | Prot: 112.31g | Carbs: 188.77g.
Breakfast: Blueberries (Unsweetened, Frozen), Frozen Blackberries, Bananas. Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke, Macaroni or Noodles with Cheese. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|