annasol.gi's Journal, 13 Apr 16

annasol.gi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2016

85.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

943 kcal

Fat: 10.82g | Prot: 51.27g | Carbs: 140.28g. Breakfast: Golden Delicious Apples, Kinder Bueno Mini. Lunch: Mangos, Hacendado Alubia con Verduras. Dinner: Mangos, Aliada Ensalada Variada, Hacendado Alubia con Verduras, Makro Babilla de Ternera. Snacks/Other: Nespresso Café Capsulas. more...

2310 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

annasol.gi's Weight History

View Complete History

annasol.gi's Journal, 13 Apr 16

Submit a Comment

annasol.gi's Weight History