Weigh In record (no journal entry) for 13 April 2016
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104.3 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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1716 kcal
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Fat: 77.84g | Prot: 72.15g | Carbs: 179.99g.
Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Grilled Cheese Sandwich. Dinner: Kozy Shack Rice Pudding, Beef or Meat Gravy, French Fries (In Vegetable Oil), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). more...
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Gaining 0.2 kg a Week
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sapphireocean's Weight History
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