Homulya777's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

75 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

591 kcal

Fat: 32.91g | Prot: 18.95g | Carbs: 60.88g. Breakfast: Кофе (из Молотых Зерен). Lunch: Салат из Помидоров и Огурцов, Сахар, Кофе (из Молотых Зерен). Dinner: ВкусВилл Люля-Кебаб из Куриной Грудки, D'arbo Джем Низкокалорийный Абрикос. Snacks/Other: Апельсин. more...

2174 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Homulya777's Journal, 13 Apr 16

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