Weigh In record (no journal entry) for 13 April 2016
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77.4 kg
Lost so far: 20.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.14g | Prot: 103.92g | Carbs: 46.77g.
Breakfast: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser, Multinorm Power Eiweiß Shake Schokolade, Leinöl. Dinner: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. more...
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Losing 4.9 kg a Week
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Dani Abels's Weight History
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