Weigh In record (no journal entry) for 13 April 2016
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45.5 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 59.22g | Prot: 47.13g | Carbs: 112.57g.
Breakfast: Bäckerkrönung Roggenvollkornbrot (55g), Almette Bunte Paprika. Lunch: Homann Metzger Fleischsalat, Lidl Brezel. Dinner: Thomy Hollandaise Legere, Aldi Kochschinken, Spargel (Frischware), Leerdammer Caractère, McEnnedy Sandwichtoast. more...
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Losing 0.6 kg a Week
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battlecat0815's Weight History
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